| "I was recommend by an
osteopath to take up Pilates as I had suffered from recurrent back
problems. After a few weeks I noticed that my back was a lot better
and I have now almost forgotten that I ever had a problem. It also
makes me stand taller, feel fitter and look better. The teachers at
Studio Lindberg are excellent and very patient - very nice people
who make sure that everyone is doing the exercises properly. I
highly recommend it."
Mr N.
H.
|
|
"I have now been attending
Pilates for ~3 months and am really starting to feel the
benefits. As I have only been doing one class a week and
not practicing at home (I do run most weeks), my progress has
been relatively slow (my fault!). But now I can tell that my
stomach is flatter and stronger and I am more upright and
flexible."
Ms J. G.
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|
"My 6
year old daughter loves the change she has seem in my body shape
since I started doing Pilates 10 months ago. She goes to school and
tells her teachers "my mummy is so strong and has great muscles
because she does pilates." I love the fact that she is genuinely
proud of me. It seems to have had such an impact on her that as a
special surprise for me for Christmas, she persuaded my sister to
take her shopping (and lend her some money!) and bought me a mat and
some blocks which she gave to me on Christmas day."
Mrs J.M.
|
|
"Many
thanks for coming to our awayday and bringing such energy to
the afternoon. There were very few people who had done Pilates
previously but I think you managed to convert a vast number of
them. We really appreciated the fact that you were dealing with
novices and yet we all came away feeling that we'd learnt
something and our bodies had been through a very energising
workout."
Claire Owen, Stopgap
Ltd
|
|
"I am beginning to feel
stronger, with better posture and I feel wonderful after the
classes!"
Mrs A.C.
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|
"After constant back
problems and bad posture, my physiotherapist recommended I took up
Pilates three years ago.
My back problems
have reduced significantly, I stand up straight and feel at least an
inch taller and generally feel far fitter than I did 20 years
ago.
I
strongly recommend Pilates to all back sufferers, and all those who
want to remain active in middle age."
Mr P.C.
|
|
"I
have enjoyed the classes, even though they're harder work than I
expected, and hope I will be able to do some of the more gentle
exercises at home while convalescing."
Mrs
A.B. |
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