| "I was recommend by an osteopath to take up Pilates as I had suffered from recurrent back problems. After a few weeks I noticed that my back was a lot better and I have now almost forgotten that I ever had a problem. It also makes me stand taller, feel fitter and look better. The teachers at Studio Lindberg are excellent and very patient - very nice people who make sure that everyone is doing the exercises properly. I highly recommend it." Mr N. H. | | "I have now been attending Pilates for ~3 months and am really starting to feel the benefits. As I have only been doing one class a week and not practicing at home (I do run most weeks), my progress has been relatively slow (my fault!). But now I can tell that my stomach is flatter and stronger and I am more upright and flexible." Ms J. G. | | "My 6 year old daughter loves the change she has seem in my body shape since I started doing Pilates 10 months ago. She goes to school and tells her teachers "my mummy is so strong and has great muscles because she does pilates." I love the fact that she is genuinely proud of me. It seems to have had such an impact on her that as a special surprise for me for Christmas, she persuaded my sister to take her shopping (and lend her some money!) and bought me a mat and some blocks which she gave to me on Christmas day." Mrs J.M. | | "Many thanks for coming to our awayday and bringing such energy to the afternoon. There were very few people who had done Pilates previously but I think you managed to convert a vast number of them. We really appreciated the fact that you were dealing with novices and yet we all came away feeling that we'd learnt something and our bodies had been through a very energising workout." Claire Owen, Stopgap Ltd | | "I am beginning to feel stronger, with better posture and I feel wonderful after the classes!" Mrs A.C. | | "After constant back problems and bad posture, my physiotherapist recommended I took up Pilates three years ago.
My back problems have reduced significantly, I stand up straight and feel at least an inch taller and generally feel far fitter than I did 20 years ago.
I strongly recommend Pilates to all back sufferers, and all those who want to remain active in middle age."
Mr P.C. | | "I have enjoyed the classes, even though they're harder work than I expected, and hope I will be able to do some of the more gentle exercises at home while convalescing." Mrs A.B. |
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